|
|
Shoreline Fitness Training Hours
|
Personalized Training Hours
Choose two to four training hours per week that best fits your schedule. For your convenience, all workouts on that particular day are the same, No sign-ups necessary! |
Boot Camp Hours

|
|
 |
You'll be a champ at Super Fit Boot Camp! If you
want a cardiovascular intense, fat burning
workout, this is for you. This is an energetic
and dynamic blend of full-body callisthenic
exercises and cardiovascular treadmill, stepmill
and elliptical work. Classes are currently on
Tuesday and Thursday at 5:00 p.m.; and Saturday
mornings at 7:00 and 10:00 a.m. Each class can
hold up to 12 people. Please sign-up for Super
Fit Boot Camp or call (425) 231-1908.
|
 |
Work with a team of trainers on all
aspects of fitness - full body strength
training, cardiovascular conditioning,
core and flexibility.
|
|