Hall of Fame
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Kathy Northrop: Member Since
2006
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Kathy is a 5:00 A.M. Super
Fit client who doesn't miss a workout. Kathy has
been plagued with lifelong low back pain and back
surgery. Her doctors discouraged her from doing any
exercise beyond walking. Well, she obviously made
the right choice and came in and worked out with our
professional trainers and has made huge strides not
only in her strength, but her back pain has
completely going away. She is an extremely busy, but
prioritizes her workouts because they energize her
throughout the day and make her strong and
confident. Kathy is working her way up the charts
and we respect her to the fullest. Good job Kathy
and Thank You! |
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Celeste Pettijohn: Member
Since 2006 |
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Celeste is just an
amazing young woman who works out with sure ambition
and tenacity. She takes her workouts beyond what
normal humans should - but she does it and does it
well. She made the "Hall of Fame" because she has
been working out at Super Fit for three years and
doesn't skip a beat! That's what it takes to be
amongst the best. All I can say about Celeste is
that she loves the challenge Super Fit provides and
she always gives 110%. Good job Celeste and Thank
You! Celeste is Color Black Level-1 |
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Sher Storey: Member Since 2005
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Sher has the best
attitude, she works hard and despite her busy
schedule, always seems to make two to three workouts
per week. I chose to put her in the "Hall of Fame"
(not to mention being a 4-year member) because
before joining Super Fit, she just couldn't get it
going with an exercise routine. She would start then
quit, start then quit whatever exercise program she
was doing. Well, we are proud to say that since
joining Super Fit almost four years ago, she hasn't
quit - in fact she is thriving on her workouts and
her shape and strength has gone through the roof!
She works out with everything she has and sweats all
of her stress away. Sher is working her way up to
Color Silver. Congratulations Sher and Thank You! |
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Paula Jones: Member Since 2005
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Paula, a Boeing
employee, started out with just two workouts per
week about three years ago, but soon found that
three workouts per week is really the magic number.
She rarely misses her sessions and works extremely
hard. Her exercise form is amongst the best at Super
Fit. Paula has had low back problems for years, and
since being regular at Super Fit, her back has
gotten so much stronger and the pain is all but
gone. Paula teeters on Color Red and Silver, which
for a woman in her late 50s, is truly amazing. Good
Job Paula and Thank You! |
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Mara Rempe: Member Since 2005
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Mara is a college
administrator that has an unbelievable work ethic.
She has missed maybe five workouts in four years.
She works out at 5:00 a.m., Monday, Wednesday and
Friday and does cardio every Saturday morning at
8:00. She is one of the strongest, most fit women at
Super Fit. She can arm curl a 60-pound barbell ten
times but yet has a high enough aerobic capacity to
run marathons. Mara works out because it makes her
feel good physically and mentally. Mara is a Level-3
Color Black. GOOD JOB MARA and Thank you! |
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Dick Haab: Member Since 2006
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Dick, who is a
corporate coach, works long, long hours but never
misses a workout. He joined Super Fit to
rehabilitate a broken leg he suffered mountain
climbing. Since then, Dick has completely
rehabilitated his leg and not only that, he has
reached levels of strength and fitness that is
amazing for a man in his 60s. Dick is one of the
busiest men I know but always manages to get his
three workouts in a week. He uses Super Fit's
flexible training hours to the fullest. Dick works
out with super high intensity and is a Level-1 Color
Black. GOOD JOB DICK and Thank you! (Color Black is
similar to a "Black Belt" in Karate). |
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Dan Hicks: Member Since 2004
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Dan is a software
engineer and a superb basketball player that uses
Super Fit as a way not only to stay competitive, but
for his health and mental well-being. Dan never
misses a workout. If he does, it's for a big, big
reason. Dan recently had surgery on his knee to
clean up cartilage and was back working out within
two weeks - very impressive. He works hard and
challenges himself to the fullest every single
workout. Dan is one of our strongest men at Super
Fit and at age 40 can dead lift 315 pounds ten times
- that's impressive! He is a Black Level-3. (Highest
Level) GOOD JOB DAN and Thank you! |
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Barb Derry: Member Since 2005
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Barb is an extremely
time-consumed business owner. She always gets her
workouts in. For Barb, working out at Super Fit is
about keeping slim, trim and strong, but most
importantly, she likes to sweat the stress right out
of her body. "It's the only thing I can count on,"
she says. Barb is an inspiration to all the trainers
because of her great attitude and sense of humor.
She works out with high intensity and never, I mean
never misses a workout. Linda and I always say that
we wished we had a hundred Barb Derrys at Super Fit.
Barb has worked her way up to Black Color Level-1.
She is an avid snow skier and mountain bike rider.
She runs on her off days and she has no problem
keeping up with her husband and two sons. GOOD JOB
BARB and Thank You! |
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Megan Hicks: Member Since 2005
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Megan is one of the
hardest workers we have at Super Fit. She is a
wonderful mother of two and she and her husband
never miss a workout. Megan works out with
ultra-high intensity and does it for her physical
and mental well-being. She can bench press 115
pounds ten times! Megan is one of Super Fit's first
members. Megan works out any time she can - whether
it be 5:00 a.m. or 7:00 p.m. Megan is a Black
Level-3 (Highest Level). GOOD JOB MEGAN and Thank
you! |
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Super Fit Testimonials
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"You need to make yourself the priority for the first time in a long time. I don’t get manicures, lattes or shop at the mall but I will always work out at Super Fit. It has changed my life and I can’t imagine not being the strong, fit and able bodied woman I am today!"
--Susan Swartz, Edmonds, WA
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"I used to only do cardio workouts. I would pass Super Fit and was curious about cardio-weight training. On
day I stopped to check it out. My very first class was that night and I was hooked! I've learned so much, feel great, and I am motivated to lead a healthier life style. Super Fit is simply the best!"
-- Sharon Swanson, Edmonds WA|
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I joined Super Fit in 2010. I tried other gyms but the trainers couldn't adapt a workout to my disability. Super Fit adjusts my workout to me and my abilities; I'm in the best shape of my life since losing my leg. I can't say enough about Jeff, Eddie and Linda, with the positive support and motivation to do more. I look forward to my workouts.
-- John Swanson, Edmonds, WA |
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Super Fit is by far the best thing I’ve ever done. I’m 67 years old but feel 25 because of Super Fit’s comprehensive strength and conditioning program. You just can’t put a price on that. I love to work in my yard and because of Super Fit I can last all day. Thanks Super Fit!
-- Sylvia Kealy, Edmonds, WA |
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"Super Fit offers superior strength & fitness training. When I first joined I was plagued by low energy, porous bones, lack of discipline & zero experience with strength training. The training sessions, led by a team of certified, attentive & extremely supportive trainers in a class-like setting, was ideal for providing me with the variety of workouts & fun to get me motivated.
With only a few members per trainer at a typical workout session, I got all the customized support I wanted or needed. Noticeable improvements in muscle tone came within weeks. Four years later, I still love the program and find it easy to workout consistently.
Today, as a 61-year-old woman, I can do pushups on my toes with hand claps! Super Fit sessions have cost me way less than hiring a personal training, but I bet you my Super Fit results have far exceeded any I would have achieved with private training. Thank you, Super Fit!"
-- Jean Yee, Edmonds, WA
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"I had been training regularly at Super Fit for over 2 years when the economic down turn hit. I thought I’d save the money and do it on my own. I tried to stay on schedule but I gradually did less and less until I stopped doing anything at all. Within one year, I lost my strength, gained 13 pounds, had no energy and felt miserable.
Now I'm back at Super Fit and in shape, strong and feel great! The camaraderie of the group, the ability of the trainers to challenge me, the encouragement, the results were all missing when I left. I’m sticking with Super Fit...I can’t afford not too! At only $17 per hour it's an immeasurable value. Also, I get to workout with my husband and three experienced trainers.
Jeff Turner is amazing! Not only has his personal training made us stronger and leaner but he’s a nonstop fountain of health and wellness information. He keeps fresh, new info at every station and throughout training he’s calling out statistics, new research and tips. “Jeff-isms” as we fondly refer to them. Jeff, Linda and Eddie are helping us meet our immediate goals while ensuring an active, healthy retirement down the road."
-- Dawn Pereira, Edmonds, WA
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Super Fit is THE place for ‘ordinary people’ to get and stay fit. The professional trainers Jeff, Linda and Eddie have an amazing ability to motivate and inspire. They’ve really had a positive effect on my life.
-- Mike Carrithers, Edmonds, WA |
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"For years, I had felt exhausted after sitting at a desk for 8 hours and couldn't find the motivation to exercise. I finally decided to make a change and joined Super Fit. Since joining, my energy levels have increased while my weight has decreased. I am amazed that I'm actually able see and feel results! I would recommend this type of workout in this environment to anyone. Just take the first step!"
-- Jill Santiago, Edmonds, WA |
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“I LOVE working out at Super Fit because with each workout, I feel like I have gotten THE BEST workout I could possibly ask for. We all know the hardest part is getting to the gym, but I look forward to going to Super Fit each time. The trainers are amazing, helpful and push you to get the maximum out of each exercise and set that we do. AND, all you have to do is get in the door. The sessions are ready to go. You just have to be ready to sweat! When I went to other gyms, I didn’t push myself and I didn’t really feel like I fit in or was appreciated. Jeff, Linda, and Eddie are awesome and they really do care about their clients.
I have been coming here for over a year now and with the exception of vacations out of town or illness, I won’t let myself miss a workout. I have noticed a higher energy level, better night’s sleep and a confidence in my body’s abilities. I feel so much better about myself AND my body, better than I’ve EVER felt! Plus, I am getting stronger and I feel proud when I leave the gym, knowing that I gave it and got 110%. Thank you Super Fit!”
-- Beth Kealy, Edmonds, WA
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"Working out at Super Fit has given me the strength and stamina to keep up with my kids (all 7 of them). It's an investment in my health now and in the future, I want to be hiking, skiing, etc. when I'm 57, as well as 37. Going to Super Fit after work gives me a boost of energy for the evening and is a great way to transition work stress. I like that the trainers at Super Fit plan my workouts and are great coaches, it's so nice not to have to think about which exercises to do for full body strength."
-- Garrett Conaty, Edmonds, WA |
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"I joined Super Fit as a 40th birthday present to myself. It was one of the best things I have ever done! I saw results right away, and continue to make improvements. Although I have always been active, this is the only fitness program I have been able to keep doing for any length of time since I was in college. The individual attention the trainers at Super Fit provide inspire me to work harder and meet my individual goals. Compared to personal training, Super Fit is WAY more sustainable! It's affordable and I get to work out in a supportive, fun, small group environment. I have enjoyed improved energy, a better attitude, and greatly improved general health. It sounds a little silly, but Super Fit has truly changed my life for the better. The trainers know how to deliver a safe, effective program for people at all levels of fitness. I recommend Super Fit to everyone!
-- Corinne Towler, Edmonds, WA
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“Super Fit provides the complete package for busy adults. They do it all - isometrics, core, weights, cardio, and stretching. Self-directed workouts never worked for me. Super Fit does. They will make you stronger and it’s an awesome value!”
-- Daniel Towler, Edmonds, WA |
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“I go to Super Fit because I never want my age or my seven children to catch up with me.”
-- Leanne Conaty, Edmonds, WA |
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I really do want to thank you, Linda and Eddie for getting me to this point in my life. Your motivation has been an essential component to getting us all into the Gym on a regular basis - I never leave your gym wishing I had just skipped a workout.
I am in the best shape of my life - it really isn't about the scale anymore - it is about being fit, everything else falls into place if you get yourself fit. I have always wanted to run a 5k and I am running that every day and doing a race for fun every month. I feel very good about showing my kids that taking care of yourself needs to be a top priority - not just to lose weight - but to be able to truly live the life you want each and every day.
-- Deanne Landsverk, Edmonds, WA
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"Because of Super Fit my health and fitness have greatly improved. I've enjoyed its unique training program which is both fun and effective!"
-- Rose LeSmith, Edmonds, WA |
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"Of all the cost cutting we need to do, Super Fit is never going to be on the list. We haven't felt this strong, flexible, and fit in years! Thanks for everything."
-- Dave and Melinda Grout, Edmonds, WA |
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"Super Fit's routines are amazing! Just make it through the front door and give 100%. You will be amazed at how light those grocery bags will feel."
-- Linda Geddes, Edmonds, WA |
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"The trainers at Super Fit are professional & encouraging, they keep the workouts interesting and challenging."
-- Evelyn Harrison, Edmonds, WA |
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"I love my Super Fit workouts - cardio, strength, ab work and even stretching - all in one hour. Not only is it a great value, but the trainers are true pros and the members are incredibly friendly."
-- Michele Fellows, Edmonds, WA |
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"With Super Fit, my next fifty years are going to be healthier than my first!"
-- Brenda Carrithers, Edmonds, WA |
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"At Super Fit I know I am going to get an awesome workout every time. The trainers are always changing the routine to keep it fresh and innovative without getting away from the fundamentals of strength and fitness"
-- Darin Granger, Bellevue, WA |
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"I have wanted to get serious about fitness for a long time. The combination of hospitality, encouragement and professionalism that you, Linda, and Eddie provide is unusual and just what I needed. I am literally in the best shape of my life."
-- Paul Mitchel, Edmonds, WA |
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"Last week, someone asked me in recent years who has inspired and motivated me the most. Without hesitation, I said Jeff Turner. I thank you from the bottom of my heart the 100% commitment you gave to me while training at Super Fit.
-- John K., Edmonds, WA |
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" Super Fit gives one-on-one attention in small classes. The trainers are professional, personable and have a great sense of humor as well as convey a sense of truly caring about how their clients progress and feel."
-- Lin Ciaramitaro, Edmonds |
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"I’ve
never had so much fun getting such great results
in such a short time. Super Fit has got to be
one of the all time best bargains in the fitness
industry. I only wish I had found out about
Super Fit several years earlier. Their carefully
choreographed workouts, together with the
attitude and professionalism of the Super Fit
staff, is the key to their effectiveness. All I
have to do is walk through the door to Super Fit
and they take care of the rest. There’s no guess
work to their system. I don’t have to figure out
what I’m supposed to do, every session is
different, every session is planned out, and
every time I walk out the door, I know I’ve
gotten more than my money’s worth. Try their
system for a month and you’ll be hooked!
Somehow these people have
figured out how to take people of all ages and
all fitness levels, put them in a small group
for a workout, and give them all personalized
attention, AND IT REALLY WORKS! In fact, IT
WORKS REALLY GREAT! I have lots of expensive
workout equipment gathering dust at home ever
since I started at Super Fit. What I’ve learned
since starting at Super Fit is it’s not the
equipment but the trainers who make for a truly
great and rewarding workout experience!
I don’t care how much
money you spend on workout equipment, it will
never motivate you, it won’t discipline you, it
won’t help you do what you need to do when you
need to do it - Super Fit will!"
-- Scott Welton |
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The price is much more
economical for personal training. The trainers
are extremely professional, knowledgeable and
personable. Classes are smaller than the bigger
health clubs, therefore the workouts are much
more efficient and effective with consistent
one-on-one attention.
When I consistently attend
the classes and see the progress from getting in
there, it is a very easy decision to continue
with what works.
My endurance has improved
to where I can work out harder on my cardio.
When I see and feel the results from those
efforts, it helps me make wiser decisions
regarding food choices.
Super Fit is an excellent
value. I have paid for personal trainers before
and never got results like I get at Superfit. To
see a personal trainer 3 times a week would cost
$150.00, not at Superfit - it only costs me
$49."
--- Lisa
Enquist |
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"I
have been a member of many health clubs and all
had one thing in common - someone would show you
a few exercises for the first day then leave you
to fend for yourself. No real motivation or
concern for your well-being. At Super Fit, this
is not the case. You get the support and
attention from a trainer every single time you
show up.
I love the way I feel
after every workout, the trainers are great and
the hours are so flexible and convenient. I have
only been here for a few months but noticed a
dramatic change in my body. My energy level has
gone way up and no more mid day crashes! My
clothes are fitting better and I feel happier
and motivated. For the first time I see myself
reaching my goal.
Super Fit is a great value
because you get a team of trainers that help you
every workout. The trainers are great and always
motivating. I feel that there is a sincere
interest in my well-being and you can't put a
value on that in today's world!"
-- Charice Maxmean |
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I wanted the guidance
and structure of a trainer but also wanted the
support and camaraderie of a small, intimate
group. It's perfect!
It's a great workout. I
feel I'm learning exercise principles I can use
for the rest of my life. I'm not blindly
following a self-governed workout that I found
in a magazine.
Super Fit has made me a
more complete athlete. Rather than just a sport
specific workout, my entire body has gotten
stronger and leaner.
Super Fit is absolutely a
great value. I get personal guidance and support
for less that a piece of home fitness equipment
that ends up being used as a clothes hanger!"
-- Kelly
Schwarting |
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"I love Super Fit because
of the personal attention, focused workouts and
fast results. I keep coming back because the
trainers are SERIOUS about what they do. They
are very professional, hence, it motivates me to
do my best. My body has become sculpted and I'm
stronger than I have ever been and everyone that
knows me has remarked about the way my body has
changed. Those types of compliments motivate me
to stay at Super Fit and I've learned valuable
technique and form.
Super Fit is a great value
because people pay thousands of dollars for
personal trainers and that's not the case here.
It's very affordable and that keeps me getting
the professional help I need to look good and
feel good."
-- Audrey
Travis |
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"I've tried other clubs
before and the atmosphere is not comfortable for
me, nor do I get the motivational push I need.
Super Fit seems to fit my lifestyle, the
trainers and other people are there to get a
good workout, get it done and get home. I always
feel better after I leave and the people are
great to be around both clients and trainers.
Super Fit has changed the
shape of my body as well as given me more energy
and a better mood.
Super Fit is an excellent
value. There are about six people in each class.
With three trainers and the way they divide you
into two groups it's just like one-on-one
training. They are constantly monitoring my form
and they always get me to go a few more reps
which are the ones that are changing my body!"
-- Tonia Orner |
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"I
love the warm greetings and the positive
attitude of the trainers. The first time I
worked out they made me feel like I was part of
the gym. The personalized training is
exceptional.
When I don't want to go to
work out because I am tired, I know the type of
workout is going to make me feel great and
energized when I'm done.
I have lowered my heart
rate, blood pressure and have much more energy
and stamina. Weight gain is not an issue
anymore. I seem to lose a little every week.
I can't think of any other way to feel good -
the value you receive far exceeds the little I
pay each session!"
--- Joel Orner |
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The Super Fit gym is
excellent, the trainers are excellent, the
equipment is excellent and it is a superb value.
It has a wide range of aerobic and weight
lifting equipment and exercises. The trainers
are skilled, helpful, supportive and
encouraging. They play close attention and
instruct in proper body mechanics to prevent or
heal athletic injuries.
I have increased my
strength and endurance. I can lift luggage and my bike so much easier. The
discipline of regular attendance has improved my health and body appearance.
Super Fit is absolutely the best value!"
-- Sarah Bernstein - age
68
Member Since 2006! |
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I
joined Super Fit because I wasn't getting proper
attention at health clubs and I wanted to learn
how to do it right and get a good workout.
Besides, it would cost me four times more to get
their personal training. I really like working
out at Super Fit because it's like being on a
team where we are all working together trying to
accomplish the same goal, and we have three
coaches.
I know I'm in the best
shape of my life. I've gained about six pounds of muscle and I'm stronger than
I've ever been.
Super Fit is an awesome
value. For the price and the superb coaching, I couldn't get that anywhere
else!"
-- James Schwarting |
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"I joined Super Fit
because I was looking for a new way to workout.
I have swam and ran for the last 25 years and
needed to add something new. Super Fit provides
a great one-hour workout which includes
activities I've never done things like
strengthening my "core," weight lifting and
stretching.
I like coming to Super Fit
because all I have to do is show up. The entire one-hour workout is figured out
for me. The trainers are there to help and encourage me to get the mot out the
workout. Without the trainers, it would be very difficult to do.
Super Fit has given me
back that natural adrenaline high that lasts hours after your workout. After
only seven weeks I have noticed my stomach, my upper back and my arms becoming
toner and stronger.
I feel Super Fit is a
great value. You pay a low hourly rate without any other hidden costs or dues. I
think the big question is - How can anyone not afford to come to Super Fit?"
-- Melinda K.
Vlasic |
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"I
love having a trainer right there making sure
I'm doing everything right. I feel challenged,
motivated and I love how I feel when I'm done
with my workout. I feel so much stronger -
especially my core strength. It has made a huge
difference for me in so many ways. Super Fit is
just like having a personal training but it is
so inexpensive!"
-- Lara Vehrs |
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"I joined Super Fit
after I had my first child. I needed to get back
into my pre-pregnancy clothes. I like the the
style of training with a combination of cardio,
weights and core training. It's a seamless way
to workout. I have been with Super Fit for over
2 years because I like the laid-back atmosphere
and the trainers really care about the
well-being of the clients. I like that all I
have to do is show up and the trainers take care
of the rest.
Super Fit has made me
stronger than I ever thought possible. I have more muscle and a lot less fat
which has completely changed the shape of my body. After a workout at Super Fit,
I feel so energized and satisfied that what I did was the best I could do. I
know that I am in the best shape of my life."
-- Marina
Furtado |
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"This
is the first program I have stuck with for
years. The trainers keep it varied enough that I
don't get bored, and they provide just the right
amount of support, guidance, and encouragement
to keep me progressing. After back surgery years
ago, I was discouraged from doing much exercise
beyond walking. I've developed a whole new
paradigm about my potential, and I've gained
strength I never thought was possible. The
regular workouts keep me energized and alert,
and my overall health has improved. Super Fit is
a great value because the program works. I could
pay more for private lessons, but wouldn't get
any better results."
-- Kathy
Northrop
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"I love Super fit
because it keeps me coming back. It's
personalized and the trainers know how to
motivate me to the best of my ability. They
really care about my fitness goals. I really
like the group training atmosphere because
everyone is in it together. It's fun and the
music is good too!
I have increased my lean
body mass and have lowered my body fat percentage and I have gotten so much
stronger. It's fun to know that from the first day to now - 3 years later - I
know that I'm stronger because I've gone to a the highest possible weights. I
can see definition in my arms and all over.
I think Super Fit is a
great value - especially if you can do the 76-session package (only $17 per
hour) and that's for personalized training! If I went to get personal training
anywhere else, I would pay so much more but wouldn't get as good of a session."
-- Celeste
Pettijohn |
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"I
joined Super Fit because it provides personal
training at an affordable price with flexible
scheduling. I love coming to Super Fit because I
receive individual motivation, attention and
specific training with each visit. The varied
workouts are both fun and challenging!
Prior to joining Super
Fit, I was receiving physical therapy for back problems. After just two months,
I am no longer experiencing pain. In addition, my ability to participate in
physical activities is back to 100%.
Super Fit is an absolute
value. The trainers know me personally: my needs and abilities. They push me
while maintaining an awareness of any physical limitations I have. I receive
personal training without the high price!"
-- Melodie
Wiggin< |
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