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Monday
|
5, 6, 7, 8, 9, 10 a.m. and 4, 5, 6
p.m.
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|
Tuesday
|
4, 5 and 6 p.m.
|
|
Wednesday
|
5, 6, 7, 8, 9, 10 a.m. and 4, 5, 6
p.m.
|
|
Thursday
|
4, 5 and 6 p.m.
|
|
Friday
|
5, 6, 7, 8, 9, 10 a.m. and 4, 5, 6
p.m.
|
|
Saturday
|
8 and 9 a.m.
|
|
Attend
any one of the above workout times and
receive expert individual fitness coaching
from our team of trainers. Workouts are
approximately 50 minutes long and are
extremely effective. We will customize the
workout to match your current level of
fitness. Give it a try!
|
|
Tuesday
|
5:00 p.m.
(by appointment only)
|
|
|
|
|
Thursday
|
5:00 p.m.
(by appointment only)
|
|
|
|
|
Saturday
|
7:00 a.m. and 10:00 a.m.
(by appointment only)
|
|
You'll be a
champ at Super Fit Boot Camp! If you want a
cardiovascular intense, fat burning workout,
this is for you. This is an energetic and
dynamic blend of full-body callisthenic
exercises and cardiovascular treadmill,
stepmill and elliptical work. Classes are
currently on Tuesday and Thursday at 5:00
p.m.; and Saturday mornings at 7:00 and
10:00 a.m. Each class can hold up to 12
people. Please sign-up for Super Fit Boot
Camp or call (425) 231-1908. |
